Scuba diving is not only a thrilling recreational activity but also offers several health benefits. Here are the top 10 health benefits of scuba diving: 1.       Physical Fitness: Scuba diving requires the use of various muscle groups, providing a full-body workout, requiring constant movement against water resistance....

One of the best parts about diving is sharing the experience with others, having to dive with your significant other is even better! Not only do you share the same passion, you’ll definitely have the best buddy. #learntodiveinthephilippines #scubadivinginthephilippines...

For as long as they are physically & mentally prepared for the sport, kids as young as 10 can get certified. In our years of being a scuba instructor, we notice that diving children or teenagers become more bonded with their diving parents and they...

Napoleon Wrasse (pronounced as "RAS") aka humphead wrasse and "mameng" in Tagalog. Among the largest reef fish weighing up to 191kg! Adults with prominent hump on the forehead, while juveniles have 2 black lines extending behind the eye. Feeds primarily on mollusks and a wide...

The "Christmas Tree Worm" commonly seen in Anilao, Batangas. The worms' most distinct features are two "crowns" shaped like Christmas Trees. ...

Sponges are animals - not plants. They are the most simple of animals and contain no nerves, muscles or sensory organs. They are used as a food source for different ocean creatures such as sea turtles. There are many types of sea sponges and they vary in...